Seafood lovers will appreciate how easy and flavorful this recipe is. Oven-baked squid is not only a healthier alternative to deep frying, but also a dish you can prepare in less than half an hour. Paired with a creamy dipping sauce, this recipe is perfect for beginners or anyone who wants a quick and delicious meal.

Ingredients

• 400g frozen breaded squid rings
• Olive oil

For the sauce:

• 100g mayonnaise
• 1 tablespoon mustard
• Olive oil
• Fresh parsley
• Oregano

Preparation Steps

1. Prepare the squid:
   Take the frozen squid rings out of the package and let them defrost completely.
2. Bake in the oven:
   Line a baking tray with parchment paper, arrange the squid, and drizzle with a little olive oil. Bake for about 20 minutes at 200°C, or until golden and crispy.
3. Make the sauce:
   In a small bowl, combine mayonnaise, mustard, a splash of olive oil, finely chopped parsley, and a pinch of oregano. Mix well until smooth.
4. Serve:
   Remove the squid from the oven, place on a serving plate, and enjoy them hot with the prepared dipping sauce.

Conclusion

This oven-baked squid recipe is quick, simple, and bursting with flavor. It makes a perfect appetizer, side dish, or even a light dinner. With just a few ingredients and minimal effort, you’ll impress your guests or treat yourself to a delightful seafood snack.