If you are looking for a fresh and exciting way to enjoy zucchini, this recipe for Baked Zucchini Rings with Ground Meat is a perfect choice. Inspired by the traditional moussaka, this dish transforms classic ingredients into an elegant and healthy meal. With juicy ground meat, vegetables, and melted mozzarella, every bite brings a burst of flavor. Let’s dive into the recipe!

Ingredients:

  • 1 zucchini (about 1kg)
  • 500g ground meat
  • 150g onion
  • 150g carrot
  • 1 bell pepper
  • 4 garlic cloves
  • Fresh parsley
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon vegetable seasoning (Vegeta)
  • 1 teaspoon oregano
  • 1 teaspoon sweet paprika powder
  • Cooking oil & water as needed
  • Olive oil
  • 100g mozzarella cheese

Preparation Steps:

Step 1: Prepare the Zucchini
Peel the zucchini and slice it into thick rings. Carefully remove the centers with seeds to create hollow zucchini circles.

Step 2: Cook the Filling
In a large skillet, sauté the onion in a little oil for about 20 minutes until golden and fragrant. Add carrots, bell pepper, and garlic, then continue to cook for another 15 minutes, stirring occasionally. Season with salt, pepper, oregano, sweet paprika, and Vegeta, adding a splash of water if needed. Next, add the ground meat and cook for about 10 minutes, breaking it apart as it browns. Finish with freshly chopped parsley, mix well, and remove from the heat.

Step 3: Assemble the Dish
Line a baking dish with parchment paper and lightly brush with olive oil. Arrange the zucchini rings inside and spoon the meat mixture into each ring, filling them generously. Bake in a preheated oven at 240°C (465°F) for 25 minutes.

Step 4: Add Cheese and Finish Baking
Sprinkle shredded mozzarella over the zucchini and meat. Add a pinch of oregano on top for extra aroma. Return the dish to the oven and bake for another 10–15 minutes, until the cheese is golden and bubbly.

Final Touch:
Serve warm, garnished with fresh parsley. This dish pairs wonderfully with a light salad or a slice of crusty bread.

Conclusion:
This Zucchini Rings with Ground Meat Moussaka is not just a meal – it’s a creative culinary experience. With its rich flavor and beautiful presentation, it’s perfect for both family dinners and special occasions. Try it once, and it might become your new favorite way to enjoy zucchini!


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